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Functional Training for Snowboarding and Skiing: SESSION 3

Get ready for your snow season!   This is the last session of our snow training series  for this winter season to come. It’s an individual new functional circuit but you can also combine it with Session 1 or Session 2 for a more intense training unit. If you want to get more into functional […]

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Functional Training for Snowboarding and Skiing: SESSION 2

Get ready for your snow season!   Here are four new exercises to be prepared for your first snow experience this season. It’s an individual new functional circuit. If you want to ride longer, and stronger than your buddies you can even combine Session 1 and Session 2 to profit from an 8-exercise functional circuit. […]

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Functional Training for Snowboarding and Skiing!

Get ready for your snow season! Winter is coming closer and we are getting more and more excited on the coming snow season. We were putting this Functional Training Video Series together to share it with the snowboard and ski community out there for getting in the right shape for the upcoming season. Session 1 […]

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Functional training video with Jussi Oksanen

Looking out of the window and the first snow is already falling…Seems like a reminder to get fit for the winter season! Next week we will start our “Get ready for your snow season” functional training series – stay tuned for that!   For the meantime we  found some good functional training stuff of Jussi […]

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