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Stay balanced in 2013!

Wishing all of you a great New Year! Bibi & Mitch   http://www.goprofitnesstraining.com `everytime i was taking the new train to town i was looking at the old historical railway line and wondering if it would be fun to ride it once it would have enough snow on it ´ says mitch who was looking […]

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Functional training video with Jussi Oksanen

Looking out of the window and the first snow is already falling…Seems like a reminder to get fit for the winter season! Next week we will start our “Get ready for your snow season” functional training series – stay tuned for that!   For the meantime we  found some good functional training stuff of Jussi […]

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