Welcome to our GPFT Blog!
Watch this and get fired up…
What is this blog about?
Mitch and I are both fully dedicated to outdoor/action sports. To get the best possible performance doing the sports we love to do we got into training our functional fitness some years ago.
As passionate athletes we started to search for new training challenges and for the best information on all the topics related to Action Sports, Fitness and Healthy Living. Our goal is to get and stay as fit as possible to keep on living our sport driven lifestyle.
All the information that helps us to reach this goal is what we want to share on this blog with you!
Beside our professional athlete background it is probably our educational background as physical therapist (Bibi) and MD (Mitch) that makes us very critical to all the information that we find out there. Our promise on this blog is that we won’t bullshit you with any `fantastic´ information that has no value and logical background.
For sure there is different points of view on every subject and you might disagree with some of our opinion. However it is always enriching to discuss different angles. So feel free to leave comments!
If you have any question to a specific topic let us know, and we will try to write a blog post about it or at least answer your question.
Hope you enjoy,
Bibi and Mitch Toelderer
P.S. Don't forget to try our Go Pro Fitness Training Course! Click Here